The Other Side Therapy

You know this isn't the love you want...

Maybe that's the most frustating part.

You can see the red flags.

You know what you shouldn't tolerate.

You've even promised yourself you'd never end up here again.

But when love feels possible, something takes over,

and you can't choose differently.

You overthink.

You overgive.

You bend over backwards.

You fight for behavior you shouldn't have to ask for.

You've made sense of it by convincing yourself this is the best you can get.

You know better. But knowing hasn't been enough to change it.

There is something underneath the choices you make.

It's the hook.

the hook

/THĕ 'hük/    noun

the part of your relationship blueprint: the unconscious fears, beliefs, and learned behaviors that can make painful love feel like home.

So even when your mind says, "This isn't what I want", something deeper says, "I'll be okay. I can handle this"

Without healing, familiarity keeps winning.

Leaving, alone, doesn't change the blueprint you carry into the next relationship.

That's what we work on in Unhooked

Each quarter, we take one hook that keeps women stuck in painful relationship patterns and begin unhooking it.

Therapist-led through the process. You do the work.

Through the teaching, exercises, reflection, and Q&A, you'll begin to see what's been driving you, where it's costing you, and what choosing differently can actually look like.

Not someday.

We begin in the room.

ONE HOUR. ONE HOOK. ONE STEP CLOSER TO FREE.

Live + Virtual

Guided exercises & processing

Q & A

Replay Included

Participate at your own pace

You don't have to keep repeating what you've outgrown.

You've spent enough time trying to make painful love work.

Discover what becomes possible when you start working on what keeps you hooked to it.

UNHOOKED happens four times a year. Each workshop goes into a different hook keeping women stuck in painful relationship patterns.

The love you desire is on the other side of your healing.